As the first month of the new year comes to a close, it is easy to start thinking of your New Year’s resolutions as a failed attempt at a healthier life. That is, if you have already given up on cutting out junk food, working out regularly, or limiting your drinking. If you are sticking with your resolutions, keep going! Don’t give up now.
While many people have likely already given up on their resolutions, we have some news for you — it is never too late to start again! You can always jump back into your resolutions and make healthier life choices. Or better yet, don’t make resolutions!